But, we all know that; But what we don't seem to know yet is how to change it or stop blaming ourselves for the outcomes of our life, and health. The fact is, for a lot of us, we are a product of our families; we learn from them and carry that on what we have learned through our lives; diet, emotions, genetics,the way we do things, sometimes even mental health issues due to our upbringing. But, we need to take the blames ourselves; we are the ones adding destruction to our health and mental health. We are the ones who need to arm ourselves with the proper knowlege to help us with our health issues; and we are the one's that need to follow through with those issues, whether we are to blame, or not, It is our problem now, so we need to deal with it. We can not always depend on the support of family members or caregivers, for whatever reasons. So, we must take that first step to a healthy existence, then the next, then the…and so on, and as we arm ourself with knowledge and take those steps day by day, they will become easier and we will be able to accept our condition and how to live with it and then move on. Make plans to change our lives; do things we always wanted to do, within reason, but learn to enjoy our lives. Coming to this site is definitely an effective step to arm yourself with knowledge and caring friends, no matter which step it took you to get here. It, definitely is A Positive Step.
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