i've been diagnosed for about 2 months now. my A1C was a whopping 15 when i got my labwork done. so i've been put on some medications and have been watching what i eat. i have a very busy and stressed out schedule, so i walk my dogs 2 miles at least 2x a week and get to our gym about 1x a week. my BG is still running close to 300's. i go back to see my doctor in January and i realllllllllllly want a good report for him, i'm just getting frustrated. it WONT go lower! any easy tips i can jam into my routine?
thanks for the help everyone!! so glad i found this resource!
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