I have done this on many occasions! when ive huge spikes after a meal or a snack, when i have forgotten to test my sugars and 6 hours later they are as high as a kite!!! but i read some comments on a different blog recently and someone was kicking themselves over having a spike after a latte!!! this made me think!!!!
As diabeitcs who have to adhere to our condition everyday and take so much into consideration, carb counting, exercise, insulin admission and multipul daily blood sugar readings, it is sooooo easy to let things that get out of control or slip but adding this blame and kicking yourself does you no good and i think when you find yourself doing this you need to remember, Hey, im only human!!!"
Dont be beating yourself up guys when some things accidently slip up!!! no one else around you beats themselves up when they decide to have a latte!!! in fact i think you should be giving yourself a pat on the back for actually caring so much about your control!!! its inspiring!!
so i hope some people can relate to this because this internal blame game is very damaging on a persons mental health!! i think it has the potential to effect your quality of life and its something which we should be aware of!!!!!
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