Apple cider vinegar & Cinnamon

By Goddess Latest Reply 2009-05-03 13:35:11 -0500
Started 2008-11-03 05:16:28 -0600

How many of you take either one or both and how much?

24 replies

potter - 27370
potter - 27370 2008-12-10 19:21:01 -0600 Report

The Apple Cider Vinegar I understand but the cinnamon I don't understand could someone svise me, Thanks.

Anonymous 2008-12-10 19:27:29 -0600 Report

There have been several discussions on this. type in the search box cinnamon and it will bring them all up. I use it too and got the idea on here to ask my doctor, and he said it was fine. Some take the pills, I use the grinder cinnamon. i love it.

2008-12-10 19:59:27 -0600 Report

I started back on Cinnamon capsules 1000mg twice a day 6 weeks ago when I got out of the hospital and my blood sugars are considerably better after meals. I take one before breakfast and one before supper and my 2 hour after meals numbers are often times better than they were before. I have the proof on my meter so it's not my imagination!! I'm testing it for my doctor for 3 months and keeping logs of before and after numbers in a spreadsheet. I tried the vinegar but I have stomach issues and it aggravated them so I use the apple cider vinegar for salad dressing now. It's working for me.


2008-11-06 05:39:34 -0600 Report

We have tried the cinnamon tablets but no result;is that cause they were from an herbal health store. And do you do the cinnamon and apple cider vinegar pills together?Diane; :->)Claudia

Goddess 2008-11-04 20:09:33 -0600 Report

I am amazed at how much they are working on my bs.

caspersmama 2008-11-03 14:05:58 -0600 Report

Just wanted to let you know that I was looking in the vitamin section at Wal Mart today and I noticed they had apple cider vinegar pills. They were 4.99 for 60. I might try them when my vinegar runs out. I wonder if they work the same. Does anybody know or does anyone take them?

caspersmama 2008-11-03 10:31:05 -0600 Report

I have been doing the vinegar and cinnamon. The vinegar I take 1 tablespoon mixed with 1 tablespoon water in a glass before breakfast and dinner. The cinnamon I buy the grinder one and I put it on oatmeal and cream of wheeat about 3-4 grinds and I put it in my hot tea about 4-5 grinds. I am getting great numbers. I contribute some of it to these. Last night I went to bed at b/s of 101.

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