I'm so glad to be part of this community. I know many people are struggling with cases more severe at this time. However, this is sort of stressing me out that's why I joined. I think I needed some support. I've just started taking my BG levels with my monitor in the mornings only and they seem to be all over the place. I'm trying to regulate through Diet and exercise! It seems that even when I watch myself my numbers still aren't below 100 in the morning after fasting. I worry so much about the numbers each morning that my levels go up and so does my anxiety. Last 14 days I average about 107. For instance, I didn't have any carbs last night for dinner. And I woke up with a 110 reading. I don't get it?? I've just started exercising and watchin my diet. Does it take a while for the numbers to come down? How do I not stress? I know that stress is affecting me and the numbers! I feel funny about posting this because I know that so many people are struggling with numbers far greater than mine. So I'm sorry about my pity party!! I think I want quick results. Although you're all invited!! All comments and advice are welcome!! This is my first post!! I just joined today! Thank you for your help and advice.
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