update

shorty31
By shorty31 Latest Reply 2011-12-27 00:43:09 -0600
Started 2011-11-17 09:52:20 -0600

hi dc family just checking in to say hello. and to let you know i went from a size 24 down to a 16 now all i wannt to do is go to a 14. allmost had a relaps where i am living i can't get my five small meals a day like i am to do i got very week and tired. i thought i had the flew but it wasn't it was my sugar it wnet down to 63 but i am aokay i do what i have to do to stay strong. feeling good about myself now i have to learn to forgive myself for letting me get in this fix i should have been stronger. yes i still get angry at time because i let myself go. but that is the past. now thanksgiving is coming up so evryone have a joyous holiday and eat sinceable


8 replies

Amalia707
Amalia707 2011-12-14 03:06:22 -0600 Report

Wow! That is great. Keep up the good work. You can count on me for any support. Im currently a DietFreeLife Coach and can offer tips and information. Awesome!!!!

Mickey/CCHT
Mickey/CCHT 2011-11-18 08:16:07 -0600 Report

That is AWESOME!!!! That is not an easy task to accomplish you should be very proud of yourself. Keep up the good work, and don't beat yourself up if you have a small relapse, or don't do so good one day. We are human and we need to be not so hard on our selves. Leave what happend in the past, in the past! All you will do is stress yourself out thinking about should've, would've, could've! I know, I fall into that sometimes! Does not get me anywhere! Just stay positive and moving forward! Keep up the good work! Blessings, Mickey

realsis77
realsis77 2011-11-17 10:38:57 -0600 Report

YAY! congradulations! keep up the good work! I know its very hard to achieve this and you did!!! be proud of your self! yes its important to let go of those past things that hold us back and keep us from success. your doing great! I know you will do great this holiday season! Its tough but you can do it. look how far you have already came! I know you will reach your goal, remember this takes time and your on the right track. dont get angry at yourself learn to forgive yourself and look to the future! im very proud of you! be proud of yourself too!!! God bless and take care, remember baby steps toward the big goal and before you know it you will be there!! :)

Next Discussion: Blah blah blah »