I cannot stand regular old fashioned oats so I eat instant. I know regular is better but it tastes like flavored glue. Anyway, I was wondering how often I could have 2 eggs fried in canola or olive oil cooking spray, with say 3 pieces turkey bacon cooking in microwave on paper towels with instant oatmeal and orange juice and not have any real problems. Or is this a horrid breakfast menu? Tips to improve? This is what I currently have pretty much any time I eat breakfast. I just started testing and do not yet test after breakfast, little money and no insurance.
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