I was diagnosed with Type2 about a year ago. Being in a profession(?sp) that one of the main causes is diabeties, you think i would have been all on the right track. Nope, denial. Was put on pills to get my bs down, and I just went on my merry way. Now a year later and i'm actually worse! What a mess! I have now opened my eyes and stopped denying that i have a problem. I really want to do right by myself for me and my family. I'm finding out that portion control is one of my biggest issues along with making good judgments.
I'm totaly addicted to Arizong Green Tea wtih Ginsing and Honey! Sugar thru the roof. Even though i had cut out alot of snacks i wias still on the Tea! This is going to be really hard and if anyone has a minute to give me hints on good things to eat without breaking the bank i would REALLY appreciate it! Thank you so much for reading my story and please ignore my bad spelling! LOL
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