Hi everyone! my name is Dina and I am new to this site. I was diagnosed with Type 2 diabetes about 6 or 7 years ago. About two weeks ago my husband and I started taking classes at our local hospital it is called 10 in 10, you lose ten pounds in 10 weeks or ten percent of your bodys weight. It has been alot of fun. So far I have lost about five pounds. But the really neat thing is we are learning about nutrition and my blood sugars have started to come down where I don't need to cover them when I eat or I bottom out big time and we all know that is no fun! I have to tell you I love this site. Everyone has been so nice and helpful. And the recipies are great. Thanks. I'm really glad to use this with my class.
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