Today was very unusual for me. I was very hungry all day long. I ate a good breakfast, grabbed at food all day ate a huge lunch and nibbled afterward. I am only used to feeling hunger whenl my sugars get around 100 but today they did not get that low after breakfast. I have nerve damage in my back that affects my ability to feel normal hunger pains or when I am full. I am many years past PMS so that was not it. I would have killed for chocolate. Most days I eat a healthy breakfast, drink a glycerna shake for lunch, light snack late afternoon and a sensible dinner. I often have a hard time forcing myself to eat because of not feeling hungry. I am very overweight and to many that will not make sense at all. I know that tomorrow I will be back on track but tonight I am feeling guilty and like I have let myself down.
Thank you for listening,
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