whole wheat pasta vs white pasta which is better for you

berrykins0
By berrykins0 Latest Reply 2011-10-07 08:19:38 -0500
Started 2011-09-15 16:44:55 -0500

4 replies

Bogy
Bogy 2011-10-07 08:19:38 -0500 Report

Hey Tina. I have found that anything made of flour raises my bs. I have tried ,whole wheat, double whole wheat, 12 grain, mulitgrain. I responede the same to each,my bs saky rocked.I had the same response to multigrain pasta. Now that was my response ,ecah person responds differently. Best to you, Pete

Lakeland
Lakeland 2011-09-17 08:13:38 -0500 Report

no matter what the package says read the lable & look for the, whole grains & fiber content.

Whole wheat is process & still may not be as beneficial.

Diane