Normally I can keep my numbers under amazingly good control. My morning numbers are usually a little high, but I always get so afraid of going low in the middle of the night that I eat a little extra so that doesn't happen… Well, for two mornings this week I've woken up with readings as high as 230!! I haven't gotten anything higher than 200 since I got out of the hospital! I know a lot of the stress that I've been under this past week (and my eating habits) ate to blame, but I still feel like I've screwed up.
I'm going to head back to the gym this week. I've been so lazy this summer. Vowing to run outside and only taking my dog for walks on occasion. It's time to get my physical activity back on track.
I can't let myself be down for 2 readings that I don't like. It's not constantly happening and I know we all have bad days.. I just don't ever want to see those number again!!
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