Hello everybody. I've not been diagnosed yet, but I've been having symptoms, numb/tingling hands and feet, going to the bathroom more than usual, feeling faint to the point of almost passing out, and my dad was diagnosed with type 2, 3 years ago, so there's a good chance I have it. I've not been to the doctor yet. I'm little hesitant to seeing as I started a new job less than a month ago, and my medical doesn't kick in till November, but I know I need to go, until I do, I'm trying to understand what not to eat, my problem is more of the nutrition side. How much carb/sugar intake is good. Need some help.
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