carbs for energy

By berrykins0 Latest Reply 2011-09-04 07:55:13 -0500
Started 2011-09-04 07:41:31 -0500

heres a website that explains why we need carbs

2 replies

RAYT721 2011-09-04 07:55:13 -0500 Report

Thanks for sharing (and caring)! Carbs have a bad reputation but there are realities as to good carbs and bad carbs. The best "diet" is one that mixes safe and sane amounts of protein, fats, carbs, vitamins, minerals, and calories to keeping the mind, body, soul and tastebuds happy.

berrykins0 2011-09-04 07:47:17 -0500 Report

the web page in wrong here is
this right way sorry about that.

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