How can I regain the weight I lost?

Darrin D
By Darrin D Latest Reply 2011-08-31 17:42:02 -0500
Started 2011-08-30 07:35:10 -0500

B/4 I was diagnosed, I lost just over 50 pounds. How can I regain that weight and still stay on my diabetic diet?

7 replies

Jupeto 2011-08-30 09:49:37 -0500 Report

Why do you want the weight back on - I have about 80 poounds I can give you - I am still trying and succeeding in loosing some weight. Most doctors want he eight in the low category for your height and sructure. Just curious.

Darrin D
Darrin D 2011-08-31 16:13:54 -0500 Report

My normal weight is around 155. Lost a lot of that b/4 I found out I was diabetic. I look like I am anorexic now. Just want to gain around 40 pounds back. Hard to do with the diet I am on.

Harlen 2011-08-30 09:06:29 -0500 Report

You know I dont think you can and keep to a diabetic diet
One of the things it is geard to is to keep weight off .
Ask your Doc what you may add to your diet to help .
Sorry I cant be more help maybe some one ells can help better,
Best wishes