Today I had a fruit smoothie at home made with frozen (no sugar added) fruit and low fat soy milk this morning for breakfast. Had errands and shopping to do and caring for grandson. Felt hunger around 3 pm and ate a low fat string cheese for snack. My blood sugar reading about 2 hours later was 135.
That is high for me. My A1c is back in the normal range so I no longer take medication due to weight loss and watching my diet.
Any ideas why my sugar is so high this afternoon?
Oh, was only diagnosed in January of 2011.
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