I live in Las Vegas, a city of excess. One of those excesses is that we have many, many buffets here.
I was invited by a friend to a buffet last night and I accepted.
I know I over did. My numbers last night and this morning stand in testimony to that. Bedtime 228. AM fasting 177.
Do you all have a strategy for eating at a buffet, (besides avoiding them, that is) that you would share with us all, and what would that be?
Next Discussion: I think theire should be a channel on TV for Diabetics »