I haven't been eating breakfast for the last year. I've been watching my numbers and they've been good. Now I'm having the problem with lunch. I know I can't skip lunch as well.
I started drinking Ensure high protein at the beginning of this week. My numbers have been great with that being my lunch but while I've been desperately trying to ignore it I just can't anymore. Apparently, this drink ( which has 25% of daily protein and lots of other vitamins) like when I've tried taking daily vitamins makes me nauseous. I don't know what to do. I'm just SICK of dealing with food!!!! I don't know what to do about lunch!!!!!!
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