Exercise
My blood glucose numbers seem to be slightly higher the day after I do muscle building exercise (like working with my weights or band) vs aerobic workout. (normal 99-101 vs 108-113) Does anyone else experience this? Anyone have a suggestion as to why this might happen?
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Thanks. I needed a good solid reason not to exercise! I love you sight unseen! Jim
LOL!!!
LOL LOL LOL LOL LOL LOL LOL
In life there are things you will nead to fix and things to let go of, this is one that you need to let go of lol lol
Best wishes
Harlen
Lol…probly more of a curiosity thing. I read something about when you work your muscles it causes tiny tears that is repaired with more muscle but when that happens hormones are released from the muscle. Now that could be all jibber jabber but who knows…
But the spred is small .When I work out I know that my insulin needs are going to be less so I know not too give as much insulin