Exercise

jladytiger1979
By jladytiger1979 Latest Reply 2011-08-03 20:59:26 -0500
Started 2011-08-03 07:20:47 -0500

My blood glucose numbers seem to be slightly higher the day after I do muscle building exercise (like working with my weights or band) vs aerobic workout. (normal 99-101 vs 108-113) Does anyone else experience this? Anyone have a suggestion as to why this might happen?

Tags: newly diagnosed type 2 diet weight loss motivation/emotions type 2 diabetes diabetes diet emotional support

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5 replies

Harlen
Harlen 2011-08-03 10:37:14 -0500 Report

LOL LOL LOL LOL LOL LOL LOL
In life there are things you will nead to fix and things to let go of, this is one that you need to let go of lol lol
Best wishes
Harlen

jladytiger1979
jladytiger1979 2011-08-03 11:14:02 -0500 Report

Lol…probly more of a curiosity thing. I read something about when you work your muscles it causes tiny tears that is repaired with more muscle but when that happens hormones are released from the muscle. Now that could be all jibber jabber but who knows…

Harlen
Harlen 2011-08-03 20:59:26 -0500 Report

But the spred is small .When I work out I know that my insulin needs are going to be less so I know not too give as much insulin

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