Chia seeds

By JolindaD Latest Reply 2012-03-26 09:56:02 -0500
Started 2011-07-31 21:22:22 -0500

My daughter gave me a package of chia seeds. The info says they help control blood sugar (among other things). Has anyone had any experience with these?

7 replies

edvel54 2011-08-01 23:03:21 -0500 Report

There are so many supplements that say rhat they help control BS levels. You will have to try it and see.

JolindaD 2011-08-01 14:16:56 -0500 Report

Chia seeds are what they put on the terracotta animals and heads sold at Christmas time. They come from Mexico and are high in fiber and omego-3.