eating healthy portion control

berrykins0
By berrykins0 Latest Reply 2011-07-29 17:43:52 -0500
Started 2011-07-29 14:44:38 -0500

eating healthy is such easier way to cook. takes less time to cook . portion control means less left over to worry about. portion control means couting calories and carbs which very important to do to keep diabeties under control and helps you maintian healthy body weight.plus exersise is important to maintian healthy blood sugar levels and body weight.these things have helped me control my body weight and healthy blood sugars.


1 reply

jayabee52
jayabee52 2011-07-29 17:43:52 -0500 Report

You got that right Tina. Diabetes is in a way a benefit to those of us who follow the best practices of eating like we should. It is a healthier way to live. For the Person with Diabetes (PWD) it is really the ONLY sensible way to live.