I know I am not eating right but when I try, I get the runs real bad. I do not have much food as it is due to lack of funds and no food stamps. I am mostly eating bread, we get it free once a week where I live and the other thing I have is plenty of water. The water makes me feel full for awhile. And of course I have no energy eating this way. I feel bad. I feel like I am cheating myself and everyone here.
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