At my doctor's appt the other day he asked if I was still having the sugar free bread. He suggested I try Rye bread because 1 slice is the lowest in carbs he has found. Has anyone tried it. I had a morning blood sugar of 150 and then took meds and insulin. For breakfast I had 2 eggs and 1 piece of rye toast and 2 hours later my b/s was 126. That is great for me. I usually am alot higher than that after eating. So I just wondered if someone has tried this.
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