Always mad

By josephine5213 Latest Reply 2011-07-13 07:48:35 -0500
Started 2011-07-10 18:03:45 -0500

I don't know what's going on with me.. but I wish it would stop, every morning long…I wake up ok then a couple min later I'm mad I get mad for every little thing…I don't know maybe my past is getting to family, my past boyfriend treating me like crap when I was little I know that is no excuse but now I feel that I'm not appreciated for anything I do…my live in boyfriend for 22 years don't even want to get married which I don't care anymore anyways idomt know I just feel so alone…

9 replies

MrsCDogg 2011-07-13 07:48:35 -0500 Report

All I can tell you is that there are days when I wake up and am mad at the whole world except for my husband and dog. When I have days like that I just focus on the ones I love. I think of my husband and how he loves me unconditionally, my bassett beagle who loves me unconditionally. I think of how I feel when I come home and my husband is there with a smile and an I love you. I think of my dog and how he is there waiting for me wagging his tail and giving me kisses. I think of our upcoming vacation to North Myrtle Beach and how wonderful it will be to just relax. I just try to focus on things that make me happy and it seems to help when I am having a bad day.

Graylin Bee
Graylin Bee 2011-07-12 07:38:41 -0500 Report

I have to remind myself I cannot change the past. Whatever someone did was thier problem. I did not deserve the treatment I received, but it happened. If I let it eat away at me they are still having cotrol over me. Somedays it is very hard to do. But if I keep hanging on to it it makes me a very unhappy person. I try to remember other people and events that were good.

josephine5213 2011-07-11 18:43:49 -0500 Report

I just want to say thank you for all of your does one forget and forgive the past its so darn hard I'm sorry I might sound like a lost cause…don't get me wrong I love my life I have 5 wonderful grown kids that are always there for me.trying to help me but there are times I just push them away..this year stated really bad I lost my dad this March some of you know what I was going throw it is just so darn hard…

jladytiger1979 2011-07-11 18:27:34 -0500 Report

I agree with Gabby. If my sugar readings are uncontrolled or I'm not eating good & they get wacky, if I eat a lot of fast food it all messes me up royally!! Depression & anger go hand in hand. It sounds like you have a lot going on right now. Uncontrolled diabetes and still situations & tough problems in life seem so much harder. I've been there with you. If you ever need to talk I'm here. You can go the professional route with therapy also. It never hurts. Good luck & my heart goes out to you

GabbyPA 2011-07-11 18:09:23 -0500 Report

I know for myself, when I am having trouble with my sugar levels, I get very moody and tend to be pissy at every thing. It plays tricks on our mind and emotions and can lead us to very dark places.

First thing is to see if your levels are in the range you are shooting for. If they are, then move on to other things that set you off. If you cannot find those triggers on your own, you might want to ask for some help. Here is a video that might help:

I know that when I tend to go over the edge, it is me, not others. I have to stop and get a grip and hopefully I do it before I have said anything that I would regret.

lmkilday 2011-07-10 21:19:20 -0500 Report

Like Beauty for Ashes by Joyce Meyer is a book that may help you. It's not a beauty book. It's about taking the negative things in your life and using them to create positive things in your life.

Harlen 2011-07-10 21:07:54 -0500 Report

First you need to work off the anger your saving for all the rongs done to you .
it's ok to be mad but one must work thrue them if you dont getting mad all the time at every little thing .
You may like to know how I know this ,Well I lived it and lived it hard.
I would take it out on others .I didnt meen to but I did all the same .
Best wishes

VaHermit 2011-07-10 18:23:11 -0500 Report

I am sorry you are having such a rough go of life. I know this may sound corny but have you considered Prayer and becoming active in a religion? It helped me when my life was spinning out of control. My best to you, hoping you find some answers.

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