I was diagnosed about 4 mos ago my blood sugar was in the 300's. I have given up sweets fast food and trying to do right. I am recently widowed (7mos now) and dealing with all these issues it is really getting me down.
Today I did my morning fat and it was like 437. I knew I had to eat before getting on with my day so I ate a bowl of cereal and had some mixed fruit.
I work everyday and just too tired or busy to really exercise,which I know is not a good thing.
I am 65,and weigh 205. Yes I am a smoker and not giving it up as yet. It does help me cope with things. I try walking on my tread and after 5min can barely breath.I am now up to 1000 metformin 2x a day. Since starting this just this week,I am nauseated allot during the day. My night pill doesn't do this to me. I'm thinking of breaking it up and doing 500 in the morning and 500 in the afternoon,then my whole one at night.
I need some suggestions on what to eat too and I'm a very picky eater.
Jackie in Mo.
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