Tabasco Question

By sparkysmom Latest Reply 2015-07-31 11:48:11 -0500
Started 2008-10-15 05:10:08 -0500

Is it okay for a person with Type 2 to use Tabasco Sauce and Chipotle Hot Sauce? I put one or the other on almost everything I eat.

2 replies

CD_Vision 2011-03-06 10:51:11 -0600 Report

Chances are good that it's one of the best possible things that you could put on your food. That's because of the vinegar in it. Acetic acid in vinegar is known to help lower blood glucose levels. Don't use this as an excuse to eat lots of high carb, fatty or fried foods, but it's great on scrambled eggs!