Hello All — I am unfortunately in full swing with my second bout of gestational diabetes. It reared it's ugly head at only 16 wks (usually they don't even test till 26-28 wks, but with my previous hx they tested early).
Well I'm now 21 wks and doing okay with just diet and exercise through the day, but my morning numbers are hovering high. My nutritionist suggested having a bedtime snack to help bring those numbers down. I have been eating something around 20g carbs (small bowl of cereal, crackers n cheese), but it doesn't seem to help.
Any suggestions on good snacks? Do I need a little more carbs? Little less?
Any feedback is greatly appreciated! Thanks!
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