My name is Tabitha..I'm a Sahm of 3. I just learned I have type 2..which wasn't really a big shock seeings I had it with both my younger children's pregnancies. So here I am on this new journey (night mare) .. My doctor hands me this pack of papers talking about 1 starch or carb =15 carbs per meal..and then a list of junk and the carbs. Let me tell you..this is what I 'm learning. I can eat AIR !!. lol
I walk 30 mins a day . I learned this is a good time to eat something if I want to treat myself. Cause really I'm a woman and God made chocolate for us.
I seriously don't get the carb counting. I need help. I have watched the videos..I kinda of get it. But it's just weird…or my mind says No sorry I like eating good tasting food and is rejecting the idea. I'm not sure..Either way I know I have to do it. If someone can make sense of it..I would so be thankful.
Bye the way…Not sure who signed me up for this club ..of living with as a diabetic..but I wish they would have asked me first.