ugh i am on my wits end with this damn disease, i use sweetener cuz i cant stand regular sodas there to sweet and to control my bloodsugar and to shave off calories…now i read that sweeteners make you more hungry, bloated. ugh i been having weight issues all my life and one of the reasons i havent been taking care of myself ( because of weight gain when they are under control) now i am starting to gain weight again :( and i am afraid i am gone go back to my old ways to drop those pounds. someone please help!! i been walking eating more veggies and all cuz i have to watch carbs fat and soduim including protein intake due to colesterol high bloodpressure and kidney damage…i just want to cry!!
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