I have been on and off diets since I was a child. The most weight I have lost at one time is 80 lbs, which I lost before I got pregnant, twice. I was diagnosed with insulin resistance this year, and prescribed Metformin ER 500mg twice a day. I have been on and off so many diets in my life, I think I have messed up my metobolism. I am trying to be aware of the carbs I eat, but where I lose the battle is at breakfast. I'm picky about my eggs, and I don't want them every morning. Most of the time, I don't feel like cooking when I get up, so I need some ideas about breakfast. What are some low carb options out there for breakfast that is healthy. I can't eat cereal because it raises by blood sugar to over 200. Yes, the healthy kind did that. Does anyone have any suggestions? I would greatly appreciate it.
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