Hello All. I have been eating low carb, about 45-60 grams (IF THAT) per day since my diagnosis of T2 back in November, if I eat much more than that my sugars are too high. I also walk/run on the treadmill AT LEAST 30 minutes a day plus do strength training nearly every day, upper body - lower body. My blood sugars are ok, they rarely go over 160 & if they do I'm back on the treadmill. I'm just wondering why I'm not loosing weight? Although I really don't feel like I need to (I'm 5'7" @ 150 lbs. give or take a few), but just wondering if it's the diabetes that is causing this? Seems like I would be shedding the pounds with all the workouts I do & the small amount carbs I eat. What do you think?
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