I would like to be able to jog/run for exercise. My problem is that I'm morbidly obese and have allergic asthma, which is bad this time of year. I've tried to medium jog on treadmill and thought I would die. Couldn't catch my breath. I do other aerobic exercise (on my own) for about 20 minutes at a time and walking doesn't seem to be doing much for me. I'm just trying to find something I am interested in so I can stay consistent. I have a membership to my local rec center but I hate going by myself. My husband doesn't give me support to do anyyhing physical with me or motivate me and I don't have any friends here (I'm not originally from here and tend to highly distrust people) that aren't too busy with their own lives or young enough or whatever reason. In addition I get rashes between my thighs and on tops of my legs where my belly hangs. 31 yo F. I know exercise is like a double 4 letter word but what do you do to keep it fun? How do you stay motivated especially when you have to one to do physical things with. PS I walk on the beach all the time and I've only gotten him to walk with me 1 time. Anybody wanna start a club near Virginia Beach???
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