I have lost close to 50 pounds since I got the word that I was a diabetic last October. I have come to the point when my weight loss a come down to a crawl. In fact I have gained about 4 pounds in the week or on. My goal is to loose another 40 pounds if I can. The easy weight loss part is done, Now come the hard part.
Does anyone have any suggestions on how to get past this part and continue on. I do realize that weight loss will go much slower now. I have been re-evaluating my diet and workout schedule. Any Thoughts.
Next Discussion: dietary »