The hardest thing for me is to keep my BS good when sick or under stress.
This is what helps me thru it.
1. I need to drink more water then normal
2. I need to test more dorring stress and when sick.
3. I need to eat lots of little meals and eat the right foods
4. I must take care of me I am the only me there is and I will love me and take care of me .
Keeping the BS good even when sick or under stress is a job and we need to keep ontop of it at all times
Best wishes frends
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