My lowest fasting numbers

theladyiscrazy
By theladyiscrazy Latest Reply 2011-07-14 00:44:51 -0500
Started 2011-05-03 16:14:46 -0500

Okay, my original fasting numbers were over 300. YIKES. After meds and a nutritionist (which I fired), I have never gotten them lower than 150 in the morning.

Well, for the last two days, my readings have been their lowest. 102 the day before and 107 yesterday morning! YES.

I started weight watchers. So, I am eating better, more lean protein, better carbs (and less carbs), and started walking. I am up to 3.5 K (working up to a 5K at the end of the month).

YES. I am finally excited at some progress.

Susan


6 replies

Kirla
Kirla 2011-05-08 12:26:20 -0500 Report

Congratulations. I found that once my blood sugar started to drop close to 100 they just got better and better. I believe it was the water, low carb vegetables and cutting out high carb starchy foods that helped the most.

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