Blood sugar level

cherokee925
By cherokee925 Latest Reply 2011-05-09 14:35:43 -0500
Started 2011-05-01 20:16:18 -0500

I took my blood sugar level tonight at 8:00pm and it was 80 I have not seen that number in over 18 years plus this is day 28 for me completing Dr. Neal Barnard's eating plan. I am so thankful to have been able to find something that is working for me after all this years of feeling bad and being sick I am ever so grateful.


8 replies

Kirla
Kirla 2011-05-01 21:05:50 -0500 Report

Congratulation

cherokee925
cherokee925 2011-05-01 21:10:18 -0500 Report

Thank you so much.

Kirla
Kirla 2011-05-08 17:47:13 -0500 Report

I googled Dr. Neal Barnard and read some of what his diet is all about. He believes in eating foods that are from the low Glycemic Index. David Mendosa http://www.mendosa.com/common_foods.htm and Toma Grubbs of http://www.diabetic-diet-secrets.com/ both also believe in eating foods low in the Glycemic Index. It’s working for you and I believe the diet is a very good one. I think your doing the right thing following this diet. It’s working so keep following it. I read an article of his supporting eating soy foods. I also eat soy foods so anyone who supports what I eat is alright by me.