Blood sugar level

By cherokee925 Latest Reply 2011-05-09 14:35:43 -0500
Started 2011-05-01 20:16:18 -0500

I took my blood sugar level tonight at 8:00pm and it was 80 I have not seen that number in over 18 years plus this is day 28 for me completing Dr. Neal Barnard's eating plan. I am so thankful to have been able to find something that is working for me after all this years of feeling bad and being sick I am ever so grateful.

8 replies

Kirla 2011-05-01 21:05:50 -0500 Report


cherokee925 2011-05-01 21:10:18 -0500 Report

Thank you so much.

Kirla 2011-05-08 17:47:13 -0500 Report

I googled Dr. Neal Barnard and read some of what his diet is all about. He believes in eating foods that are from the low Glycemic Index. David Mendosa and Toma Grubbs of both also believe in eating foods low in the Glycemic Index. It’s working for you and I believe the diet is a very good one. I think your doing the right thing following this diet. It’s working so keep following it. I read an article of his supporting eating soy foods. I also eat soy foods so anyone who supports what I eat is alright by me.