my blood sugars and cholesterol levels have been high. I am on a water pill but instead of losing it I am gaining more weight. I need some help on what foods to eat, fluids to drink and exercises to do. I am keeping my legs and feet up but if I start to walk they swell up more and when I wake up in the morning they go down to where it was the morning before
Please help me and pray. I reallly need some suggestions and support.
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