By robertjames Latest Reply 2011-04-17 21:33:58 -0500
Started 2011-04-17 18:08:46 -0500

will bread up your blood surger?

3 replies

Lakeland 2011-04-17 21:33:58 -0500 Report

yes, however, there are breads that are made from whole grain, if you look at the nutrician information— see the fiber listing under carbs? if it is 4 or more, your body will have a harder time breaking it down into sugar, so these will not spike your sugar & it makes the body feel more full since it has to keep busy working to break the fiber down

jayabee52 2011-04-17 18:50:23 -0500 Report

OH YEAH Robert!

Bread and a lot of other things with carbohydrates ("carbs") in them.

Welcome to DC Robert!

James Baker