I have been a diabetic for four years, and am still learning what I can and can not eat. It gets discouraging at times, but what I'm finding out, is that many of the diabetic recipes I like are high in sodium content, why is that? If you are like me, then you have a concern about adding high blood pressure to your health concerns. I have found salt substitutes as an added bonus, they're very flavorful, or adding lemon juice to some of my meals. Are there any other suggestions?
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