Don't want to lose weight

By Sandy.Oregon Latest Reply 2011-04-11 13:58:54 -0500
Started 2011-04-10 19:13:03 -0500

I was diagnosed about 6 weeks ago with type 2 diabetes. Since then I have lost 5 lbs which I cannot afford to lose. I have cystic fibrosis and is hard for me to gain weight. I am trying to figure out what I can eat and not lose and weight.

1 reply

GabbyPA 2011-04-11 13:58:54 -0500 Report

Are proteins okay for you to eat? What you might want to do is use more calorie rich meats to fill your meal plan. Things like nuts are also very low carb but can be calorie dense. Fruits like Avacados might also help.

What I would suggest is getting with a nutritionist to help you find out what you can eat to help prevent the weight loss.

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