By sparkysmom Latest Reply 2008-10-07 14:11:06 -0500
Started 2008-10-06 04:43:24 -0500

Any suggestions on exercise for me? I can't spend time in sun, limited mobility(even with rolliator) and no access to pool anymore. Help! I want to exercise I really do.

Tags: weight loss

2 replies

momoftype1 2008-10-07 14:11:06 -0500 Report

I don't know much about it but I remember some sit to fitness program on tv. I beleive it is all from the chair..I beleive I saw it on an infomercial, but I am sure you could search on line. Good luck :-)

Anonymous 2008-10-07 10:09:37 -0500 Report

I got a recumbent bike. You sit very comfortably and pedal. Mine was about 99 dollars at Wal Mart. I do 1 mile in the AM and 1 mile in the PM. I put on my Ipod to Bon Jovi and pedal away. I now know where in each song I need to be to get to the mile. This bike you use at home.

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