A few inghts ago While taking a bath, I had a vision of myself. I was standing, smiling with a knife in my hand. I was in a good mood, but . . . I watched myself slit me wrist. A long cut following the vein in my right wrist. It was about 2 1/2" long and 1/4" deep.
Since I had been happy to get my husband back from tne hospital that night, and had a good meal, it wasn't diabetic related nor my daughters e-mail (yesterday evening) that caused it. Since then I've seen (corner of my eye type) visions of black shadows and shadow or vivid men. I am not comfortable with this, but my group therapy leader says it is natural.
SHOULD I WORRY ABOUT IT! I am a victim of over 35 yrs of childhood abuse, but I don't think this is it. The last 'vision' I had this strong was the night my maternal grandfather died. He stood at the end of my bed shaking his head. I could even smell his familliar scent, and could almost touch him. My dog growled then whimpered as he slowly faded.
This was NOT a dream. I have 'acknowledged it and placed a lid on it, saying that this is no longer needed' . . . but it persists, and the vision is getting stronger.
Any advice? This is not due to meds - none available. I don't drink or do other illegal stuff.
I AM WORRIED. Help.
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