Tips on different types of snacks

Big dadda
By Big dadda Latest Reply 2011-04-11 20:01:35 -0500
Started 2011-04-02 17:34:28 -0500

I've just found out one month ago that I have type 2 and was wondering what were some good snacks to have?


6 replies

WendyFR
WendyFR 2011-04-11 20:01:35 -0500 Report

My snacks consist of fresh fruit, mixed nuts, whole grain crackers, low-fat cheese, sugarfree jello, sugarfree pudding. I usually mix a protein, fiber and carb for my snacks

Graylin Bee
Graylin Bee 2011-04-02 21:11:03 -0500 Report

Almonds, carrots, apples, protein added Kind Bars, protein added Luna Bars, anay color of bell peppers but esp. yellow ones, string cheese or most any type of cheese, and cream cheese with a dab of red pepper jelly on a cracker.

Harlen
Harlen 2011-04-02 20:28:21 -0500 Report

Hello
Lunch meats ,freesh fruits, cheeses ,uncoocked veg any thing low carb
I dont do low fat they add sugar to it and thats what I am keeping away from .
I do like nut's a lot .
Not much new lol
Best wishes
Harlen