Skipping meals or varying the amount of carbs you eat at different meals from day to day and the varying times of day you eat will make it harder for you to control blood sugar levels.
Staying consistent in meal times and amount of carbs makes a huge difference to a diabetic. Everyone's body will respond differently to the amount of carbs eaten and the space between meals and snacks, so it is essential that you find out how many carbs work for you throughout the day and stay on top of the time you should be eating. If you can set a pattern, you can gain control.
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