Resist Treats on the Job

By MewElla Latest Reply 2011-03-31 07:41:46 -0500
Started 2011-03-30 16:11:30 -0500

Spend your break time away from the vending machines.
Sip water throughout the day or take a variety of teas from home to sip.
Hide your stash of healthy snacks from co workers.
Keep sugarless mints and gum in your desk drawer.
Focus on your homemade lunches..cut off the computer, get outside..enjoy.
Prepare a kind "No" to pushy co workers when sweets are offered.
Brush your teeth after eating- people with diabetes have higher risk with gum disease…

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