By Flustrated Latest Reply 2011-03-25 19:18:51 -0500
Started 2011-03-25 15:03:31 -0500

I take a multiple, citrical and omega 1000. Please discuss taking vitamins and what is safe to take.

1 reply

RAYT721 2011-03-25 19:18:51 -0500 Report

There are a number of vitamins out there. I take a multiple, calcium, cinnamon and fish oil. The best vitamins of all come from a well balanced diet so whatever else you take is just to cover what you may be lacking. Use caution with some vitamins. A Pharmacist is an excellent source of information. Make friends with one who may have a few moments to speak with you.

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