Some people have asked about racking their diabetes and how to set it up. My first tracking was on a spreadsheet that came with my old Tandy computer. It works though with any spreadsheet. I first set up my columns. I label then in Row 1. Column 1 is the date. Column two is the time. Column 3 Is the systolic BP. Column 4 is the diastolic BP. Column 5 is the pulse. Column 6 is the BG level. Column 7 is for Fasting or after meals. Column 8 is weight. Column 9 is physical activity. Column 10 is How I'm feeling. Column 11 has my latest A1c, Cholesterol, HDL, LDL and triglycerides and the date they were taken. . Then at row 32 I have in Column 1 Averages. Column 2 is a formula =average (B2:B31). The same formula goes in columns3 through 10. This is an example but you can make your own. I also include columns for my evening BP and Other BG readings on mine but this gives an idea of what can be done. I hope this is of good to someone.
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