in the morning, I love my coffee, Folgers in my cup makes me happy! with one splenda and one teaspoon of non dairy creamer. but I can drink a pot and not even blink! I love coffee! but I have read that I should limit my intake to one or two cups.
how important is this? I guess I think its a freebie, still confused on that, anyone have a answer to this?
also I have trouble remembering to eat, and dont always eat at regular times. how important is that?
and which is better splenda or stevia?
my body stopped handling real sugar two years ago, it made me feel sick, so I dont really eat it, but pasta, (wheat) is my guilty sin, how often or not often is too much?
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