Hey everyone, just wanted to say that my blood sugar finally is coming down. My doctor instructed me to for now, only worry about fasting bs. So that's all I have been checking until I get in to see him. There are several things that were different yesterday than today. Firstly I got a good night sleep. I went to bed at 9:30 and slept straight through. I'm also done with totm. Thank goodness. Also I have stopped stressing. Also, I was done eating for the night by 8:00 PM and a couple nights previously that's when I started eating dinner. I also did not take a nap in the middle of the day. Also was taking the cinamon and trying to watch how much bread and stuff I ate. So anyway yesterday my fbs was 217 and today it was 170. I know it's still high but it dropped 50 points. And that was after I cheated and had *gasp8 a chicken strip last night. I was just so hungry and Darrell had fixed them for the kids. But I also found the low carb yogourt and so now I can get my dairy for only four carbs and three grams of sugar. And not too shabby taste either. Actually, that yogourt tastes better than the yoplet that I liked, all except the peach. Peach is nasty but the other flavors taste like some kind of fancy dessert. I have noticed also that I didn't eat any bananas yesterday.
Next Discussion: bloud shugerr »