What do you do to find peace ....

By sNerTs1 Latest Reply 2011-03-18 15:14:40 -0500
Started 2011-03-14 12:59:11 -0500

On bad days when things just look so overcasted? When you think there is nothing good about the day, is there something you do that finds you on the road to peace?

I find mine a lot of times through meditation. I have meditated for years now, Tai Chi method works for me and finds me in a peace that feeds my soul and puts me back on the path I need to be.

If that doesn't work, I drown myself in music. I wonder though why it is that we tend to listen to sadder music when we are down? Do you? I tend to and a lot of people I talk to do the same. The only thing I can think of is that the sad song is sadder than my day that it makes my day look better. Perhaps that is true, perhaps not, but it seems to work for me.

Im just curious what others do.

I hope you all are well and happy.

Hugs ~ Cheryl

2 replies

Graylin Bee
Graylin Bee 2011-03-16 22:51:24 -0500 Report

I tend to stay away from sadder music when I am down. The last few very bad years I have been listening to mainly Danish Techno Rap and Pop. Trying to learn the language helps my mind focus. Plus the beat just must be my 1/4 Danish soul music.

sNerTs1 2011-03-18 15:14:40 -0500 Report

That is awesome!! I am very eclectic with my music and always love to hear of other genres that I havent yet. I will look that up. I appreciate you answering my post. Lots of times I will take a walk to try to find peace too but of late, its mostly been through music.

Have a Blessed Weekend ~ Cheryl

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