On bad days when things just look so overcasted? When you think there is nothing good about the day, is there something you do that finds you on the road to peace?
I find mine a lot of times through meditation. I have meditated for years now, Tai Chi method works for me and finds me in a peace that feeds my soul and puts me back on the path I need to be.
If that doesn't work, I drown myself in music. I wonder though why it is that we tend to listen to sadder music when we are down? Do you? I tend to and a lot of people I talk to do the same. The only thing I can think of is that the sad song is sadder than my day that it makes my day look better. Perhaps that is true, perhaps not, but it seems to work for me.
Im just curious what others do.
I hope you all are well and happy.
Hugs ~ Cheryl
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